Weigh In record (no journal entry) for 20 June 2018
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69.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 12.76g | Prot: 14.10g | Carbs: 14.38g.
Breakfast: Клементины, Кофе с Молоком, Омлет с Молоком. more...
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Losing 0.9 kg a Week
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