Dawlight's Journal, 20 Jun 18

Knappt värt att notera 🤷‍♂️
80.1 kg Lost so far: 4.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
1771 kcal Fat: 127.90g | Prot: 101.85g | Carbs: 52.78g.   Lunch: Santa Maria Chili Mayo Chipotle, Cucumber (with Peel), Tomatoes, Lettuce, Garant Riven Ost Texmex, Ground Beef (85% Lean / 15% Fat). Dinner: Boiled Egg, Santa Maria Chili Mayo Chipotle, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Strawberries , Garant Grädde, Lindahls Vaniljkvarg. more...
Losing 0.7 kg a Week

6 Supporters    Support   

Comments 
Många bäckar små 😁 
20 Jun 18 by member: sgudmundsson

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dawlight's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.