Weigh In record (no journal entry) for 20 June 2018
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79.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 72.90g | Prot: 79.10g | Carbs: 146.09g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Amandes, Noisette, Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Ricoré, Carrefour Lait Demi Écrémé, Bijou Madeleine Nature. Lunch: Brossard Cake aux Fruits, Biscotte, Petit Navire Thon au Naturel, Marque Repère Pâte Feuilletée, Rians Crottin de Chèvre, Tomates. Dinner: Pain, Miel, Auchan Yaourt 0%, Frites Faits Maison, Moules Cuites. more...
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steady weight
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