Weigh In record (no journal entry) for 19 June 2018
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86.8 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Not Applicable.
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1565 kcal
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Fat: 85.26g | Prot: 45.05g | Carbs: 163.49g.
Breakfast: Glucerna Glucerna Bar, Orange. Lunch: Central Roast Cashews Raw. Dinner: Tim Hortons Herb & Garlic Cream Cheese, Tim Hortons 12 Grain Bagel, Tim Hortons Hearty Potato Bacon Soup (Large). Snacks/Other: Buttered Popcorn Popped in Oil. more...
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cjvidito's Weight History
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