Weigh In record (no journal entry) for 20 June 2018
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 22.71g | Prot: 74.78g | Carbs: 120.69g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Thé Vert, Kiwi, Carrefour Fromage Blanc 0%, St Hubert St Hubert 41, Carrefour Bacon Fume. Lunch: Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Tomates Cerises, Petit Navire Thon au Naturel, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Carrefour Asperges Blanches. Snacks/Other: Milka Chocolat Chaud, Banane, Carré de Chocolat. more...
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2001 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Blandine64's Weight History
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