Weigh In record (no journal entry) for 20 June 2018
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68.2 kg
Lost so far: 10.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3175 kcal
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Fat: 311.37g | Prot: 73.83g | Carbs: 13.08g.
Lunch: 앵커 무염버터, 앵커 무염버터, 아메리카노, Nutiva 코코넛오일, Jarrow Formulas MCT오일. Dinner: 상추, 배추김치, 새송이버섯, 삼겹살. more...
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Losing 16.1 kg a Week
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딸만셋인맘_0827's Weight History
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