Weigh In record (no journal entry) for 20 June 2018
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73.1 kg
Lost so far: 2.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3500 kcal
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Fat: 300.51g | Prot: 160.44g | Carbs: 29.60g.
Breakfast: Delhaize Filet de Dinde Émincé, Delhaize Salami Royal, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Noix de Macadamia, Delhaize Filet Poulet Indien, Bonneterre Chocolat 100 %. Dinner: Tomates, Endive, Fat Bomb 18/02, Delhaize Cerneaux de Noix, Filet Mignon de Porc, Huile de Coco. Snacks/Other: Fat Bomb 18/02, Delhaize Noix du Brésil, QNT Zero Carb Metapure Belgian Chocolate, QNT Metapure Zero Carb Tiramisu, Huile Végétale de Colza, Huile d'Olive. more...
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Gaining 1.0 kg a Week
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TerryV81's Weight History
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