Weigh In record (no journal entry) for 20 June 2018
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82.8 kg
Lost so far: 13 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 7.85g | Prot: 30.35g | Carbs: 41.40g.
Breakfast: Сахар, Parmalat Молоко 1,5%, Вкуснотеево Творог Обезжиренный 0,5%, Активиа Биойогурт с Черникой и 5 Злаками. more...
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Gaining 0.7 kg a Week
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