analuizabwc's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
66.2 kg Lost so far: 5.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1274 kcal Fat: 86.42g | Prot: 86.61g | Carbs: 28.94g.   Lunch: Calabresa, Pimentão Vermelho, Pimentão Amarelo, Manteiga (com Sal), Ovo Cozido, Cebolas, Sadia Queijo Mussarela (40g). Dinner: Nestlé Leite Condensado Moça, Royal Gelatina Zero Morango, Lasanha de abobrinha à bolonhesa com molho branco. more...
91 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


analuizabwc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.