Weigh In record (no journal entry) for 19 June 2018
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73.8 kg
Lost so far: 5.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 28.67g | Prot: 62.15g | Carbs: 107.88g.
Breakfast: Café, Frimesa Presunto Fatiado, Pão de Aveia, Queijo Mozzarella, Seara Presunto Cozido. Lunch: Sopa de Legumes, Peito de Frango. Snacks/Other: Água, Frimesa Presunto Fatiado, Walmart Queijo Mussarela, Pão de Aveia, Quatá Ricota Fresca. more...
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Losing 2.1 kg a Week
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Natália de Oliveira's Weight History
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