siger16k's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018
81.6 kg Lost so far: 2.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
357 kcal Fat: 17.60g | Prot: 20.43g | Carbs: 30.50g.   Breakfast: 아이스 아메리카노, 삶은계란, 바나나. more...
Gaining 0.1 kg a Week

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siger16k's Weight History


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