fairy_princess's Journal, 21 Mar 08

Week 10

Wahay! And we're down again. This week I've tried my hardest to be good and I've been supplementing my diet with a lot of exercise (for a change!). I've even, this week, discovered a love for running!

So it's been good this week and I can't wait to break into the 130s! Hopefully next week... *fingers crossed*
That's all for now, hope everyone else is doing well...

63.5 kg Lost so far: 5.9 kg.    Still to go: 0.0 kg.    Diet followed: 100%.

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1108 kcal

Fat: 31.55g | Prot: 53.01g | Carbs: 151.43g.   Breakfast: White Danish Bread, Organic Skimmed Milk, Alpen Original. Lunch: Egg Fried Rice. Dinner: Potato Winners Curly Fries, Prosciutto Wrap Hake Fillet (without meat). Snacks/Other: Cheese Breadsticks, Guacamole Dip. more...

1782 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...