키라's Journal, 20 Jun 18

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Weigh In record (no journal entry) for 20 June 2018

43.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

30 kcal

Fat: 0.15g | Prot: 0.61g | Carbs: 7.55g. Snacks/Other: 수박. more...

1319 kcal

Exercise: Stair Climber (Stepper) - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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