Weigh In record (no journal entry) for 19 June 2018
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 82.95g | Prot: 71.31g | Carbs: 20.93g.
Breakfast: Huevo Cocido, Fresas, Alpura Crema Deslactosada, Almendras. Lunch: Huevo Cocido, Parma Queso Parmesano, Tocino, Espinacas Cocidas (Frescas), Chuleta de Cerdo Frita. Dinner: McCormick Mayonesa (10g), Pescado Frito. more...
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1847 kcal
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Exercise:
correr - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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pameholberg's Weight History
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