fastestskier's Journal, 11 Jun 18

Est. Based on Calorie Deficit
102.3 kg Lost so far: 7.5 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1750 kcal Fat: 77.04g | Prot: 121.29g | Carbs: 138.51g.   Breakfast: Sugared or Glazed Chocolate Doughnuts. Lunch: Sunrise Farms Chicken Breast Burgers, Tomatoes, Sliced Ham (Regular, Approx. 11% Fat), Egg (Whole). Dinner: Sunrise Farms Chicken Breast Burgers. more...
3509 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

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fastestskier's Weight History


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