Weigh In record (no journal entry) for 19 June 2018
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76 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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1495 kcal
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Fat: 43.84g | Prot: 33.77g | Carbs: 243.10g.
Breakfast: Naranjas, San Jorge Arrollado Huaso, Unimarc Media Palta, Marraqueta. Lunch: Santa Isabel Torta Selva Negra, Naranjas, Albóndigas con Salsa (Mezcla), Puré de Papa. Dinner: Regimel Mermelada Mora, Fuchs Pan Molde Integral, Apio, Té (Infusión). Snacks/Other: Minuto Verde Piña en Trozos. more...
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2331 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Zumba - 45 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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LALY1965's Weight History
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