Weigh In record (no journal entry) for 19 June 2018
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84 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 65.69g | Prot: 81.00g | Carbs: 94.23g.
Breakfast: Nesquik Chocolat en Poudre, Candia Lait Viva, Fleury Michon Jambon le Supérieur , Président Beurre Tendre Demi-Sel, Leerdammer Leerdammer Léger, Harry's Pain de Mie 7 Céréales. Lunch: Câlin Câlin 0% Ananas, Amandes, Pilon de Poulet, d'Aucy Petits Pois et Carottes, Avocat. more...
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Losing 0.5 kg a Week
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