Weigh In record (no journal entry) for 19 June 2018
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54 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 44.36g | Prot: 50.98g | Carbs: 105.74g.
Breakfast: Café. Lunch: Salade riz thon. Dinner: Carrefour Hachis Parmentier, Carrefour Chorizo Fort, Président Emmental Cœur de Meule, Olives, Martini Blanc. Snacks/Other: Auchan Chocolat Noir Noisettes Entières, Canderel Sucralose, Tisane. more...
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Losing 1.2 kg a Week
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