Weigh In record (no journal entry) for 19 June 2018
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 10.24g | Prot: 26.30g | Carbs: 115.31g.
Breakfast: Karpuz, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta, Donmuş Kiraz. Dinner: Unique Uniq2go Power. more...
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Gaining 0.7 kg a Week
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