Weigh In record (no journal entry) for 19 June 2018
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74.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 80.00g | Prot: 65.03g | Carbs: 99.97g.
Breakfast: Süzme Peynir, Kiraz Domates, Yumurtalı Ekmek. Lunch: Starbucks White Chocolate Mocha (Tall). Dinner: Pirinç Pilavı, Kavurma. more...
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Losing 0.4 kg a Week
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