Weigh In record (no journal entry) for 19 June 2018
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94.2 kg
Lost so far: 0.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 19.94g | Prot: 15.95g | Carbs: 71.75g.
Breakfast: Россия Щедрая Душа Шоколад Сударушка с Изюмом и Арахисом, Магнит Апельсин, СМК Молоко 3,2%, Лента Хлопья Овсяные не Требующие Варки. more...
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Losing 2.8 kg a Week
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