NeuroMakar's Journal, 19 Jun 18

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Weigh In record (no journal entry) for 19 June 2018

88.7 kg Lost so far: 5.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

1359 kcal

Fat: 81.33g | Prot: 47.61g | Carbs: 121.71g. Breakfast: Манго, Кокосовая Вода, Кокос, Био Баланс Кефир 1%, Салат Крабовый, Русская Картошка Чипсы. Snacks/Other: Финик, Банан. more...

2156 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight

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NeuroMakar's Weight History

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NeuroMakar's Journal, 19 Jun 18

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NeuroMakar's Weight History