Weigh In record (no journal entry) for 19 June 2018
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104 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 191.35g | Prot: 170.64g | Carbs: 21.76g.
Lunch: ICA Hackad Lök, Champinjoner, Tomater, ICA Basic Riven Ost, Köttfärs. Dinner: Arla Svenskt Smör, Stekt Ägg, Santa Maria Chili Mayo Chipotle, Boxholm Borgmästarost, Garant Hamburgare Nöt. more...
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Losing 1.4 kg a Week
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Danny_mt's Weight History
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