Weigh In record (no journal entry) for 19 June 2018
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57.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 77.02g | Prot: 78.81g | Carbs: 95.65g.
Breakfast: Zeytin, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Bulgur Pilavı, Tavuk Şiş, Ezogelin Çorbası. Dinner: Kühne Közlenmiş Patlıcan. Snacks/Other: Wasa Original, Peyman Çiğ Badem. more...
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Gaining 2.8 kg a Week
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finfinito's Weight History
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