Weigh In record (no journal entry) for 30 July 2012
|
97.7 kg
Lost so far: 17.1 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
|
|
702 kcal
|
Fat: 26.75g | Prot: 66.91g | Carbs: 47.43g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: pork stir fry. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|