Weigh In record (no journal entry) for 19 June 2018
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63.4 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 37.05g | Prot: 22.38g | Carbs: 3.07g.
Breakfast: Староминский Сыродел Сыр Эдам, Яичница, Кофе, Гарибальди Сосиски Ганноверские, Петмол Сливки 33%. more...
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steady weight
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Тоньчик Гиза's Weight History
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