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상체 88분
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107.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 37.20g | Prot: 139.30g | Carbs: 80.40g.
Breakfast: thinkThin High Protein Bar (초콜릿퍼지). Lunch: bcaa, 신타6, 글루타민. Dinner: 마이닭 리얼카레 닭가슴살 소세지, 마이닭 닭가슴살 스테이크 리얼갈릭. Snacks/Other: bcaa, 신타6, 글루타민. more...
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Losing 1.4 kg a Week
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jungkilkim's Weight History
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