Weigh In record (no journal entry) for 19 June 2018
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71.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 53.75g | Prot: 66.29g | Carbs: 78.31g.
Breakfast: Coffee with Milk, Pan Ducale Кантуччи с Миндалем, Рот Фронт Батончики, Mango, Простоквашино Творог 5%. Lunch: Coffee with Milk, Healthy Food Салат Healthy, Healthy Food Лобио с Куриной Печенью. Dinner: Азбука Вкуса Морской Гребешок. Snacks/Other: Healthy Food Сырники с Грецким Орехом, Roasted Unsalted Cashew Nuts, Almonds , Finn Crisp Хлебцы Ржаные Original. more...
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Losing 2.1 kg a Week
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komarova.olga1's Weight History
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