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Sov 36% idag 😴 ej skitit
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80.2 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 73.40g | Prot: 164.87g | Carbs: 387.69g.
Breakfast: Olw Salta Jordnötter, Basmatiris (Kokt), ICA Ryggfilé av Torsk, Potatis (med Skal, med Salt, Kokt), Gala Äpplen, Banan, Green Choice Peanut Butter Creamy, ICA Havregryn, Go Green Kidney Bönor, Kycklingfilé, Mozzarella, Garant Jasminris, Garant Krossade Tomater, Olivolja. more...
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steady weight
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johanekvall's Weight History
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