Weigh In record (no journal entry) for 19 June 2018
|
78.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 23.08g | Prot: 29.64g | Carbs: 86.52g.
Breakfast: Леовит Каша Овсяная Абрикос. Lunch: Карбонат, Леовит Суп-Пюре Куриный. Snacks/Other: Сливы, Огурец (без Кожуры), Ржаные Хлебцы, Помидоры, Огурец (без Кожуры). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|