Weigh In record (no journal entry) for 19 June 2018
|
61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 59.52g | Prot: 151.65g | Carbs: 124.08g.
Breakfast: Maia Albume d'uovo, BPR Fiocco d'avena Baby Amaretto di Modena. Lunch: Ondine il Granaio, Alpina Fiocchi di Latte Light, Coop Olio Extravergine di Oliva 100% Italiano, Zucchine. Dinner: Eurospin Macinato di Fesa di Tacchino, Coop Olio Extravergine di Oliva 100% Italiano, Melanzana. Snacks/Other: Bio Tech 100% Pure Whey (Chocolate Flavour), Alesto Noci di Pecan, Milbona Skyr Magro Bianco, Banana. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleanguz's Weight History
|