Weigh In record (no journal entry) for 19 June 2018
|
60.4 kg
Lost so far: 18.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 14.58g | Prot: 16.53g | Carbs: 16.69g.
Breakfast: Ашан Рулет Крабовый, Finn Crisp Хлебцы Ржаные Original, Огурец (с Кожурой), Вареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bagrofam's Weight History
|