Weigh In record (no journal entry) for 19 June 2018
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 85.89g | Prot: 20.87g | Carbs: 113.08g.
Breakfast: Sobisco Choco Mania. Lunch: Nasi Putih, Good Day Avocado Delight Coffee, Paha Ayam Panggang (Kulit Dimakan). Snacks/Other: Aice Banana Crispy. more...
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Losing 0.0 kg a Week
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