Weigh In record (no journal entry) for 18 June 2018
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84 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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1081 kcal
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Fat: 76.40g | Prot: 38.73g | Carbs: 74.40g.
Breakfast: Estrela do Oriente Nozes Natural Descascada, Banana Prata, Café (Infusão), Valeza Queijo Mussarela em Fatias, Presunto Fresco, Pão de Trigo 100% Integral. Lunch: Azeite de Oliva Extra-Virgem, Subway Cebola, Subway Tomate, Brócolis Cozido, Copacol Linguiça de Frango Fina. Snacks/Other: Iogurte de Kefir, Sonda Ameixa Vermelha, Coco, Abacate, Melão. more...
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