Weigh In record (no journal entry) for 18 June 2018
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61.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 39.18g | Prot: 48.69g | Carbs: 48.62g.
Lunch: strogonof de carne de soja grauda, Quiabo Cozido, Alface de Folha Verde. Dinner: Tremoço, Queijo Parmesão (Ralado), Molho de Tomate Caseiro, Abobrinha Refogada. Snacks/Other: Dolce Gusto Café Au Lait. more...
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Losing 0.9 kg a Week
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claunavet's Weight History
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