Weigh In record (no journal entry) for 19 June 2018
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86.7 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 98.50g | Prot: 64.51g | Carbs: 17.90g.
Dinner: 배추겉절이, 김치국, 상추, 삼겹살구이. more...
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Losing 3.5 kg a Week
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