Weigh In record (no journal entry) for 19 June 2018
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54 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 54.68g | Prot: 40.96g | Carbs: 146.02g.
Breakfast: 매일 아몬드브리즈 언스위트. Lunch: 리조또. Dinner: 파프리카, 커클랜드 저염 베이컨. Snacks/Other: GS편의점 화이트초코케이크. more...
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Losing 0.2 kg a Week
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