Weigh In record (no journal entry) for 18 June 2018
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 48.00g | Prot: 139.09g | Carbs: 93.57g.
Breakfast: BSN Syntha-6 Chocolate Milkshake Protein Shakes, Buckwheat Groats. Lunch: Barlean's Fresh Flax Oil, Lettuce Salad with Tomato, Grilled Chicken (Skin Not Eaten). more...
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Gaining 1.1 kg a Week
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beregnash's Weight History
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