Weigh In record (no journal entry) for 18 June 2018
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71.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 21.48g | Prot: 31.58g | Carbs: 69.06g.
Breakfast: Ovo Mexido, Polenghi Queijo Prato Zero Lactose, Café. Lunch: Banana Prata. Dinner: Tomates, Frango no Forno, Grelhado ou Assado. Snacks/Other: Vitamina de Banana, Maçã. more...
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Losing 1.3 kg a Week
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aquilabab's Weight History
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