tuce1905's Journal, 18 Jun 18

Yavaş yavaş ama istikrarlı😎
50.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
503 kcal Fat: 22.49g | Prot: 20.25g | Carbs: 55.10g.   Breakfast: Sucuklu Yumurta, Beyaz Peynir, Beyaz Ekmek, Bal. Dinner: Tavuk Sote, Peynirli Börek, Beyaz Peynir. more...
1235 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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tuce1905's Weight History


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