Carolline Brigido's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
66.9 kg Lost so far: 0.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1830 kcal Fat: 93.29g | Prot: 118.78g | Carbs: 121.58g.   Breakfast: Selita Requeijão Tablete, Café, Itambé Leite em Pó Integral. Lunch: Filé de Frango Grelhado, Macarrão Alho e Óleo. Dinner: Azeite de Oliva Extra-Virgem, Batatas (sem Casca, com Sal, Fervido), Alface de Folha Verde, Bife de Carne de Vaca. Snacks/Other: Itambé Leite em Pó Integral, Melitta Café sem Açúcar. more...
Losing 1.1 kg a Week

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Carolline Brigido's Weight History


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