Weigh In record (no journal entry) for 18 June 2018
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64.5 kg
Lost so far: 9.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 36.27g | Prot: 46.11g | Carbs: 49.09g.
Breakfast: Большая Кружка Ряженка 4%, Мёд, Творог 9%. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Бабкины Семечки Семечки, Пицца Домашняя. more...
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Losing 1.4 kg a Week
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стюра8383's Weight History
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