Weigh In record (no journal entry) for 18 June 2018
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68.8 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 83.91g | Prot: 118.30g | Carbs: 98.33g.
Lunch: Suco de Limão, Molho de Soja (Shoyu), Queijo Coalho, Carne de Sol, Alho, Cebolas, Cenouras, Repolho. Snacks/Other: Queijo Provolone, Flormel Cocada Zero, Pão Integral. more...
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Losing 8.4 kg a Week
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fernandohcivileng's Weight History
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