Weigh In record (no journal entry) for 18 June 2018
|
78.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 14.33g | Prot: 16.98g | Carbs: 55.39g.
Lunch: Yoğurt, Kıymalı Patates Yemeği. Snacks/Other: Kırmızı Erik. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omerkaraoglanlar's Weight History
|