HollyAThomas's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
65.8 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
2650 kcal Fat: 93.77g | Prot: 60.68g | Carbs: 320.69g.   Breakfast: Granola, Bananas , Onken Mango, Papaya & Passionfruit Yogurt. Lunch: Cucumber (with Peel) , Baby Carrots , Stir Fried Vegetables, Tesco Cous Cous. Dinner: Cucumber (with Peel) , Richmond Pork Sausage, Roasted Vegetables, Cheese Roll. Snacks/Other: Tesco Flavoured Sparkling Water, Gin, Green Olives, Tesco Chocolate Chip Muffin, Walkers Sensations Roasted Chicken & Thyme. more...
1602 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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HollyAThomas's Weight History


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