Weigh In record (no journal entry) for 18 June 2018
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75.7 kg
Lost so far: 27.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 62.34g | Prot: 58.15g | Carbs: 171.06g.
Breakfast: Light Beyaz Peynir, Tam Buğday Ekmeği, Haşlanmış Yumurta, Domatesler. Lunch: Patlıcan Yemeği, Hindi Göğüs Füme, Tam Buğday Ekmeği, Domatesler. Dinner: Kabak Yemeği, Light Beyaz Peynir, Tam Buğday Ekmeği, Domatesler. Snacks/Other: Kefir, Erikler, Tatlı Kiraz, Kefir, Elma, Ceviz. more...
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Losing 0.2 kg a Week
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Serenity112's Weight History
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