Analumaxsouza's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
71 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
758 kcal Fat: 17.98g | Prot: 40.50g | Carbs: 119.17g.   Breakfast: Café, Marilan Bolacha de Maizena, Sabor da Terra Semente de Chia, Mamão Formosa. Lunch: Berinjela Cozida, Pronto Light Frango Desfiado, Mandioquinha, Mexerica, Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Nanica. more...
Losing 3.5 kg a Week

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Analumaxsouza's Weight History


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