LapaVera's Journal, 18 Jun 18

LapaVera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2018

56.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

1784 kcal

Fat: 90.18g | Prot: 70.96g | Carbs: 173.80g. Breakfast: Малина. Lunch: Кофе с Молоком и Сахаром, 7 Days Круассан с Кремом "Ваниль", Огурец (с Кожурой), Перекресток Буженина Запеченая. Dinner: Творожная Запеканка, Суп Куриный с Вермишелью. Snacks/Other: Пицца с Ветчиной и Грибами. more...

1813 kcal

Exercise: хотьба - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LapaVera's Weight History

View Complete History

LapaVera's Journal, 18 Jun 18

Submit a Comment

LapaVera's Weight History