Weigh In record (no journal entry) for 18 June 2018
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69.3 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 33.35g | Prot: 125.76g | Carbs: 201.71g.
Breakfast: Confiture Extra Fraises, Tartines Craquantes 3 Céréales, Oeuf. Lunch: Pastèque, Melon, Carrefour Compote Pommes sans Sucres Ajoutés, Carottes, Tomates, Picard Dos de Colin Lieu. Dinner: Sojasun Yaourt Framboise Passion, Panzani Farfalle, Steak Haché 5%. Snacks/Other: Myprotein Total Protéine, Banane. more...
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Gaining 2.8 kg a Week
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