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bayram hatırası 😣
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58 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 21.09g | Prot: 33.43g | Carbs: 86.40g.
Breakfast: Fıstık Ezmesi, Yumurta, Kepekli Ekmek, Zeytin, Doğal Peynir, Kiraz Domates. Lunch: Makarna. Dinner: Eti Lifalif Kuru Meyveli Müsli. Snacks/Other: Starbucks Yağsız Süt Cappuccino (Grande). more...
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Gaining 1.1 kg a Week
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